I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from ..
60 Minute Consultation
As a Fertility Coach I support you to make lasting diet and lifestyle changes that dramatically impact conception. I provide a step by step method that allows you to easily integrate these changes into your life.
Not sure if Fertility Coaching is right for you. What if this was the one thing that allowed you to finally gaze into your baby’s eyes.
I don’t want you to struggle like I did
I’ve got a very important question for YOU!
What is your number ONE struggle you are experiencing while trying to conceive?
I would love to hear from you and find out more about you!
I get a lot of email, but I read every one of them! Together we are strong!
We offer a full selection of functional tests including, but not limited to the following:
Nutritional Consultation - $ 250 USD
Includes review of one (1) functional test. Your consult with Fertility Coach and Functional Nutrition Practitioner includes sixty (60) minute Skype/Video conference with customized diet, lifestyle and targeted nutritional therapies.
Blood Chemistry Review - $ 250 USD
You may have been told that all your lab work is "normal". This is where functional medicine can give you that much needed second opinion! A conventional doctor refers to pathological reference ranges. These are used to diagnose disease. If the test results are out of range, it usually indicates potential for pathology or disease. Glancing down a lab report and saying everything is “normal” because it falls within a pathological reference range is a huge disservice to the patient. A blood chemistry review is an excellent starting point and includes the functional medicine ranges (these are reference ranges for the healthiest people). Blood testing screens for some diseases and can catch a trend toward a disease while there is still time to reverse it. Plus this information can help us make targeted diet, lifestyle and supplement suggestions that can fast track your success to a baby. This is a comprehensive review of your blood work. (Some areas of focus may include full thyroid panel, vitamin D, B12, Iron, Fasting Insulin and MTHFR).
Leap MRT Food Sensitivity Testing - $ 295 USD
Tests for hidden inflammatory responses to 150 different foods and food-chemicals
Learn more about the Leap MRT test here: https://www.youtube.com/watch?v=5dR2gUS8A4o
Check out our Food Sensitivity Blog for further details: http://www.fabfertile.com/blog/food-sensitivity-and-your-fertility
Bio Health Adrenal Stress Index Testing - $ 212 USD
Cortisol x 4, 2 averaged DHEA-S, estradiol, estriol, progesterone, testosterone,melatonin (bedtime)
Learn more about BioHealth 205 test here: http://www.biohealthlab.com
Check out our Adrenal Stress Index Blog for further details: BLOG - Irregular periods, short luteal phase, PMS and High Stresss
GI MAP Stool Test - $ 434 USD
Looks for the presence of pathogens - including H Pylori and other bacteria, parasites, and viruses - in the gastrointestinal tract.
Learn more about the GI MAP Stool Test here: http://www.diagnosticsolutionslab.com
Check out our Stool Testing Blog for further details: BLOG - Why is a stool test important for someone who is experiencing infertility?
Book your free 15 minute health history review here to determine which functional test is right for you:
*Shipping charges may vary due to location
**Prices are subject to change
During the Fabulously Fertile coaching program you will discover new fertility boosting foods, stress busting techniques and strategies to incorporate healthy habits into your daily routine ...
Over the years our body can accumulate toxins from our foods (processed foods), personal care products (many contain chemicals that effect your delicate endocrine system), pesticides such as glysophate (which is a herbicide used to kill weeds and is a known endocrine disrupter) and high a stress lifestyle.
When I am working with my clients and ask them what do you eat, many of them answer that they eat a healthy diet. However, a diet that is designed to prepare your body for baby, will look very different from a normal healthy whole foods diet. There may be foods that are new to you, exotic or foreign sounding! Don't worry you'll be able to find them at your grocery store!
This program is full of nutrient dense foods that will help with hormonal function, egg and sperm health, fetal development and much more!
It will give you the building blocks to ensure you and your child receive the optimum nutrients required to give him/her the best start in life!
The science behind the program is built on the Fertility Diet. This Harvard University Study of over 18,000 nurses over a period of 8 years. They found that changes to a Fertility Diet showed a 80% decrease in infertility with lifestyle changes made by switching to a fertility diet. Women with the highest fertility diet scores ate less trans fat, consumed more protein from vegetables than from animals, ate more fibre and iron and took more multi vitamins.
The benefits include providing the body with an abundance of vitamins, minerals and antioxidants for optimum health. It also may decrease the chance of miscarriage due to stabilizing blood sugar levels and overall support a healthy reproductive system!
Fertility Preparation Program includes:
- Recorded calls – beginning and end of the program
- Community support with Facebook Group
- Chef Prepared Recipes
- Meal Plan
- Grocery Shopping List
- Essential Oils - recommendations
- Supplements - recommendations plus discount
- Fertility Yoga - tips to do at home!
- Fertility Acupressure - the exact steps to do at home!
- Fertility Massage - how to perform abdominal self massage!
- Bonus #1- Fabulously Fertile ebook
- Bonus #2 -Fabulously Fertile ecookbook